How to Beat Boredom While Traveling

Traveling is a great thing—it’s an opportunity to explore new places, meet different people and experience life as it’s lived somewhere else. But there’s one problem that can get in the way of a good trip: figuring out whether to spell it “traveling” or “travelling.” This question is based on regional variations in English, and it can have a big impact on your research if you don’t resolve it consistently.

Getting bored is inevitable, but it can also be an excellent time to take stock of your life and find ways to improve it. Whether it’s a Saturday night at home or a dreary day at work, there are lots of things you can do to spark your interest once again.

One option is to scroll through photos from past vacations or rewatch videos of your favorite concerts. Having these mementos can remind you that the world is full of beautiful and interesting things, says psychologist Chris Welikson. You can also try to make a habit of writing in your journal to help you sort through your emotions and gain perspective on your situation.

Another way to beat boredom is to exercise, which can increase your levels of endorphins. There are many free or low-cost fitness apps that can provide you with a range of options, from virtual yoga studios like Alo Moves and iFit to workout videos hosted by experts like Yoga With Adriene and Kassandra. Try to get in the habit of doing a daily gratitude list, too, to keep a positive outlook and remember all the wonderful things that you have to be thankful for.

You can also use the sharing economy to find cheaper accommodation, quirky tours and rideshare options. Websites such as Airbnb, Hipmunk and Uber let you connect with locals who can offer you a more authentic experience at lower prices than the traditional hotels. Plus, they can tell you about their hometown and give you tips on where to find the best restaurants and shopping.

Lastly, you can always use a credit card or savings to supplement your budget. If you’re really struggling, non profits such as WorldStrides and Travel Niche and Wish of a Lifetime offer travel grants for families and individuals. Using these resources can help you save for the trip of a lifetime and still be able to see the world!